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Practical & Powerful
Brazilian Jiu Jitsu is a martial art and fighting technique that is designed to help people of any size defend themselves. It's also a terrific way to tone and firm your body and reap the health benefits of martial arts.
"Coach Langston is a detailed and dedicated martial arts teacher that works great with kids teaching moves step by step with energy and passion. Recommended!"
"Langston's Martial Arts Academy is a family friendly environment with great instructors. I highly recommend giving them a call."
"My family has been training with Langston's Martial Arts for almost a year. It's a top notch training and instruction that leaves you wanting more after every class."
strength for life
When you say self defense most people think of karate or standing and striking. While that has a place, the truth is most altercations wind up on the ground. Brazilian Jiu-Jitsu specializes in this. Students learn important positions, sweeps, chokes, and submissions to control their opponent. All while on the ground and without having to use brute force.
More benefits
When starting a martial art, students always have a goal. Most people think it's the next belt, and while that is a goal to achieve, there is so much more for BJJ students to strive for. Whether it's loosing weight, gaining a great knowledge of self defense, or testing your skills against another in competition, jiu-jitsu can give you both the challenges to face, and tools to overcome them.
