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NEVER STOP LEARNING.
Losing weight, improved fitness, physical self defense skills - there are lots of reasons why adults train in martial arts. Certainly the martial arts have a lot to offer in these areas, but you may be surprised by the many other benefits you will get from your training.
"We LOVE Langston's Martial Arts for our family!!! Great school, with the best instructors and extremely knowledgeable in many different forms of Martial Arts."
"Perfect for the entire family. Mr. Langston is a caring instructor who works to instill discipline and self control in my kids."
"I've known Jacob Langston for years and he is not only a top notch competitor but a top notch teacher. I highly recommend his studio."
strength for life
Our classes are designed to help you develop core strength, improve balance and stability, and increase spatial awareness and gross motor control while learning practical self defense skills. Our training blends functional movements with cardiovascular conditioning to enhance your strength in both body and mind.
More benefits
Our adult martial arts program combines the traditional art of Taekwondo with the practical defense teachings from Filipino martial arts. Training includes Muay Thai for striking and Maphilindo Silat for stand up grappling and takedowns. Build core strength, increase your flexibility, learn life saving defense skills, or lose weight. Whatever your fitness goals are, you can achieve them in our classes.
SCHEDULE
class schedule in effect: June 13, 2022
TUES
6:00 pm Adult Martial Arts
THURS
6:00 pm Adult Martial Arts
SAT
10:00 am Adult Martial Arts
